Ways to get out of your Head
A bit ago, I made a post about how to reset for September. The post was talking about ways to …
How to Overcome Negative Body Image
Having some negative body image thoughts right now? Here is what I am doing to help overcome them!
Tips for a Long Distance Relationship
Are you currently in a long distance relationship? Are you looking for tips on how to make it a little easier? You have come to the right place!
Suggestions on How to Reset for September
It’s a sad thing to say but summer is coming to a close. With the end of summer, comes change …
Why am I in a Mood?
Read below what I have learned from being in a mood the last few weeks!
Cold Showers are they Worth it?
Disclaimer: I just wanted to start by saying I am not a Doctor! I just found that cold showers have …
You ever just wake up on the wrong side of the bed?
Those morning when you wake up in a bad mood can be the worst! Here are things I do to help boost my mood so the rest of the day is not so bad.
Quarantine Fitness Journey
We have a special guest on the blog today! Kate is one of my friends who has been on a fitness journey of her own. I am so excited for you to hear her story and use her tips! So without further ado I welcome k.k_fitnesss to the blog! (make sure to check out her insta link below!!)
How to have a Relaxing Morning in Quarantine
With quarantine you have so much more time in the morning, so why not enjoy it!
Here are the Best Quick and Easy Go to Recipes
Need some new ideas for recipes? I have got your back!
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