Disclaimer: I just wanted to start by saying I am not a Doctor! I just found that cold showers have …
Cold Showers are they Worth it?
Category:
Lifestyle
You ever just wake up on the wrong side of the bed?
Those morning when you wake up in a bad mood can be the worst! Here are things I do to help boost my mood so the rest of the day is not so bad.
Quarantine Fitness Journey
We have a special guest on the blog today! Kate is one of my friends who has been on a fitness journey of her own. I am so excited for you to hear her story and use her tips! So without further ado I welcome k.k_fitnesss to the blog! (make sure to check out her insta link below!!)
How to have a Relaxing Morning in Quarantine
With quarantine you have so much more time in the morning, so why not enjoy it!