It’s a sad thing to say but summer is coming to a close. With the end of summer, comes change …
Suggestions on How to Reset for September
Category:
Motivation
Why am I in a Mood?
Read below what I have learned from being in a mood the last few weeks!
Cold Showers are they Worth it?
Disclaimer: I just wanted to start by saying I am not a Doctor! I just found that cold showers have …
You ever just wake up on the wrong side of the bed?
Those morning when you wake up in a bad mood can be the worst! Here are things I do to help boost my mood so the rest of the day is not so bad.
Quarantine Fitness Journey
We have a special guest on the blog today! Kate is one of my friends who has been on a fitness journey of her own. I am so excited for you to hear her story and use her tips! So without further ado I welcome k.k_fitnesss to the blog! (make sure to check out her insta link below!!)
4 lessons 2020 has taught me.. so far!!
What a year 2020 has been, like we are in a pandemic who would’ve thought that would have happened??? It …